CLASS SCHEDULE

CLASSES

CrossFit

CrossFit leads to lasting fitness, community, and relationships which will keep you accountable. Each day you’ll do a challenging workout that combines the most effective fitness methods. Your classmates will keep you accountable and make working out fun.

CrossFit Kids

CrossFit Kids fosters strength, agility, and teamwork in a fun, welcoming environment. Each session offers a dynamic blend of movements that promote fitness and community. Kids will enjoy engaging workouts while building friendships and fitness.

Personal Training

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

Nutrition

You spend a fraction of your time each week at the gym. In many ways, what you do outside of the gym is more important than what you do while you’re here. We designed our Nutrition Program at CrossFit Backland to be flexible and sustainable. Get the results you want faster than training alone.

CHECK OUT OUR PRICING

Our gym offers membership options starting at just $125/month. Learn more about our pricing options now.

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